GSP RUSHFIT - 8 Week Training Program
File Information:
File List:
- 01.Strength.and.Endurance.Workout.mp4 846.26 MB
- 04.Explosive.Power.Training.mp4 824.22 MB
- 05.Full.Body.Strength.and.Conditioning.Workout.mp4 819.50 MB
- 02.Abdominal.Strength.and.Core.Conditioning.mp4 802.66 MB
- 06.Bonus.Workouts.mp4 721.91 MB
- 03.The.Fight.Conditioning.Workout.mp4 634.54 MB
- GSP.Rushfit.Guides/rushfit.workout.guide-dojo.pdf 13.55 MB
- GSP.Rushfit.Guides/rushfit.nutrition.guide-dojo.pdf 9.69 MB
- GSP.Rushfit.Guides/rushfit.beginner.training.calendar.weeks.1-8-dojo.pdf 4.33 MB
- GSP.Rushfit.Guides/rushfit.advanced.training.calendar.weeks.1-8-dojo.pdf 4.30 MB
- GSP.Rushfit.Guides/rushfit.intermediate.training.calendar.weeks.1-8-dojo.pdf 4.25 MB
GSP RUSHFIT - 8 Week Training Program
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