GSP RUSHFIT - 8 Week Training Program

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  2. File Size:4.58 GB
  3. Creat Time:2016-08-19
  4. Active Degree:150
  5. Last Active:2024-11-11
  6. File Tags:GSP  RUSHFIT  8  Week  Training  Program  
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File List:

    GSP RUSHFIT - 8 Week Training Program

  1. 01.Strength.and.Endurance.Workout.mp4 846.26 MB
  2. 04.Explosive.Power.Training.mp4 824.22 MB
  3. 05.Full.Body.Strength.and.Conditioning.Workout.mp4 819.50 MB
  4. 02.Abdominal.Strength.and.Core.Conditioning.mp4 802.66 MB
  5. 06.Bonus.Workouts.mp4 721.91 MB
  6. 03.The.Fight.Conditioning.Workout.mp4 634.54 MB
  7. GSP.Rushfit.Guides/rushfit.workout.guide-dojo.pdf 13.55 MB
  8. GSP.Rushfit.Guides/rushfit.nutrition.guide-dojo.pdf 9.69 MB
  9. GSP.Rushfit.Guides/rushfit.beginner.training.calendar.weeks.1-8-dojo.pdf 4.33 MB
  10. GSP.Rushfit.Guides/rushfit.advanced.training.calendar.weeks.1-8-dojo.pdf 4.30 MB
  11. GSP.Rushfit.Guides/rushfit.intermediate.training.calendar.weeks.1-8-dojo.pdf 4.25 MB