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Lachlan Giles - Submeta - Wrestling Foundations I - Offense

File Information:
  1. Magnet Link：Magnet LinkMagnet Link
  2. File Size：2.88 GB
  3. Creat Time：2024-06-07
  4. Active Degree：225
  5. Last Active：2024-11-23
  6. File Tags：Lachlan  Giles  Submeta  Wrestling  Foundations  I  Offense  
  7. Statement：This site does not provide download links, only text displays, and does not contain any infringement.
File List:

    Lachlan Giles - Submeta - Wrestling Foundations I - Offense

  1. 1 - Double Leg Takedown/06 - Double leg takedown.mp4 262.12 MB
  2. 2 - Single Leg Takedown/21 - High crotch single leg to the back.mp4 191.24 MB
  3. 2 - Single Leg Takedown/22 - High crotch single leg to double leg.mp4 183.21 MB
  4. 3 - Front Headlock and Rear Body Lock/33 - To the back head inside.mp4 174.59 MB
  5. 3 - Front Headlock and Rear Body Lock/32 - Snap down to the back.mp4 169.02 MB
  6. 2 - Single Leg Takedown/20 - Head-inside single leg to run the pipe.mp4 166.87 MB
  7. 1 - Double Leg Takedown/07 - Double leg when opponent has distance.mp4 150.74 MB
  8. 1 - Double Leg Takedown/9 - Snap down.mp4 149.37 MB
  9. 2 - Single Leg Takedown/19 - Head-inside single leg to leg lift.mp4 135.79 MB
  10. 3 - Front Headlock and Rear Body Lock/40 - Wrestling Foundations I - Drills.mp4 120.48 MB
  11. 2 - Single Leg Takedown/23 - High crotch single leg to run the pipe.mp4 109.69 MB
  12. 3 - Front Headlock and Rear Body Lock/34 - Rear body lock to trip.mp4 103.98 MB
  13. 3 - Front Headlock and Rear Body Lock/37 - Upperbody controls - An overview.mp4 101.97 MB
  14. 1 - Double Leg Takedown/08 - Double leg when opponent sprawls.mp4 84.70 MB
  15. 2 - Single Leg Takedown/18 - Should wrestling for JiuJitsu be different.mp4 69.08 MB
  16. 3 - Front Headlock and Rear Body Lock/35 - Rear body lock to lift.mp4 61.51 MB
  17. 2 - Single Leg Takedown/17 - When to do the single or double.mp4 60.69 MB
  18. 1 - Double Leg Takedown/13 - Posture.mp4 53.31 MB
  19. 2 - Single Leg Takedown/25 - Submission threats from single leg.mp4 50.85 MB
  20. 2 - Single Leg Takedown/29 - Lesson summary.mp4 49.69 MB
  21. 1 - Double Leg Takedown/15 - Training advice.mp4 49.49 MB
  22. 2 - Single Leg Takedown/30 - Training advice.mp4 42.17 MB
  23. 2 - Single Leg Takedown/26 - The role of fakes.mp4 39.72 MB
  24. 2 - Single Leg Takedown/28 - Why shoot to the knees.mp4 38.19 MB
  25. 3 - Front Headlock and Rear Body Lock/38 - Lesson summary.mp4 35.70 MB
  26. 1 - Double Leg Takedown/03 - Basics of the wrestling stance.mp4 33.78 MB
  27. 1 - Double Leg Takedown/04 - Stance level.mp4 31.86 MB
  28. 1 - Double Leg Takedown/10 - Linking techniques.mp4 31.31 MB
  29. 3 - Front Headlock and Rear Body Lock/36 - Training the lift safely.mp4 30.45 MB
  30. 2 - Single Leg Takedown/27 - Inside position.mp4 26.78 MB
  31. 1 - Double Leg Takedown/11 - Leg attacks.mp4 23.53 MB
  32. 1 - Double Leg Takedown/05 - Breakfall for the double leg.mp4 21.68 MB
  33. 3 - Front Headlock and Rear Body Lock/39 - Training advice.mp4 21.22 MB
  34. 1 - Double Leg Takedown/14 - Lesson summary.mp4 18.71 MB
  35. 1 - Double Leg Takedown/12 - Setting up leg attacks.mp4 16.02 MB
  36. 3 - Front Headlock and Rear Body Lock/31 - Lesson introduction.mp4 13.63 MB
  37. 2 - Single Leg Takedown/24 - High crotch single leg summary.mp4 13.09 MB
  38. 1 - Double Leg Takedown/02 - Lesson introduction.mp4 5.79 MB
  39. 2 - Single Leg Takedown/16 - Lesson introduction.mp4 5.40 MB
  40. 1 - Double Leg Takedown/01 - The level of detail in this course.mp4 3.59 MB
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