TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age
File Information:
File List:
- 29. Maintaining Your Mental Edge.avi 215.99 MB
- 16. The Good Fats.avi 215.57 MB
- 13. The Role of Vitamins.avi 215.55 MB
- 31. Focus on Menopause.avi 215.52 MB
- 30. Focus on Women's Health.avi 215.51 MB
- 35. Becoming an Educated Patient.avi 215.49 MB
- 22. Resistance Training and Weight Training.avi 215.48 MB
- 01. A Personal Path to Lifelong Health.avi 215.48 MB
- 34. Healthy Choices in Your Daily Life.avi 215.46 MB
- 12. The Physiology of Nutrition.avi 215.46 MB
- 04. Myths of Aging—Magical Times and Places.avi 215.44 MB
- 33. Focus on Children's and Adolescents' Health.avi 215.44 MB
- 32. Focus on Men's Health.avi 215.43 MB
- 17. Sugar, Salt, Allergies, and Additives.avi 215.41 MB
- 28. Brain Physiology, Alzheimer's, and Dementia.avi 215.39 MB
- 02. The Cellular Biology of Aging.avi 215.38 MB
- 06. Optimizing Health—Tests and Procedures.avi 215.38 MB
- 14. The Role of Supplements.avi 215.37 MB
- 07. Optimizing Health—Prevention.avi 215.36 MB
- 20. Movement and Recreation—a.k.a. Exercise.avi 215.36 MB
- 27. Mental Health and Stress Reduction.avi 215.35 MB
- 05. Myths of Aging—Magical Substances.avi 215.34 MB
- 25. Joy in Movement—Sports and Exercise Options.avi 215.34 MB
- 15. Whole Foods for Optimum Health.avi 215.34 MB
- 24. Exercise in Dealing with Injury and Disease.avi 215.34 MB
- 09. The End of the Journey—Death and Dying.avi 215.33 MB
- 03. The Physiology of Aging.avi 215.33 MB
- 10. Health Advances on the Horizon.avi 215.32 MB
- 23. Aerobic and Anaerobic Exercise.avi 215.30 MB
- 11. Nutrition—Choices for a Healthy Life.avi 215.30 MB
- 21. The Physiology of Muscle.avi 215.30 MB
- 18. The Physiology of Weight Management.avi 215.30 MB
- 19. Healthful Eating versus Fad Diets.avi 215.29 MB
- 08. How We Look—Surgery and Skin-Care.avi 215.27 MB
- 26. Martial Arts and Yoga.avi 215.27 MB
- 36. Here's to Your Healthy Life!.avi 215.26 MB
- credits.avi 61.89 MB
- Lifelong Health (Guidebook).pdf 10.21 MB
- 00. Professor Bio.avi 8.62 MB
- Lifelong Health (Description).mht 1.18 MB
- Lifelong Health (Starter Materials).mht 240 KB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age
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