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Andrew Weil - Walking_ The Ultimate Exercise for Optimum Health

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  1. Magnet Link：Magnet LinkMagnet Link
  2. File Size：96.37 MB
  3. Creat Time：2014-11-22
  4. Active Degree：155
  5. Last Active：2024-11-04
  6. File Tags：Andrew  Weil  Walking  The  Ultimate  Exercise  for  Optimum  Health  
  7. Statement：This site does not provide download links, only text displays, and does not contain any infringement.
File List:

    Andrew Weil - Walking_ The Ultimate Exercise for Optimum Health

  1. 2-13 Additional Stretching.mp3 8.34 MB
  2. 1-09 9 Reconnect With Your Community.mp3 7.30 MB
  3. 1-02 2 Benefits Of Walking.mp3 6.55 MB
  4. 2-06 Health Walking Tempo.mp3 6.07 MB
  5. 2-08 Weight Loss Walking Tempo.mp3 5.92 MB
  6. 2-10 Aerobic Walking Tempo.mp3 5.87 MB
  7. 1-03 3 Everyday Life.mp3 5.64 MB
  8. 1-08 8 Path To Better Health.mp3 5.47 MB
  9. 2-03 Addtional Warm Up.mp3 5.43 MB
  10. 2-12 Stretching - End Of Walk.mp3 5.20 MB
  11. 1-05 5 How Much_.mp3 4.86 MB
  12. 1-07 7 A Place To Walk.mp3 4.83 MB
  13. 1-04 4 Supreme Exercise.mp3 4.79 MB
  14. 2-02 Abbreviated Warm Up.mp3 3.96 MB
  15. 2-09 Aerobic Walking Cues.mp3 3.78 MB
  16. 2-07 Weight Loss Walking Cues.mp3 2.87 MB
  17. 1-06 6 Increasing Your Pace.mp3 2.53 MB
  18. 2-05 Health Walking Cues.mp3 2.47 MB
  19. 2-11 Cool Down Walking.mp3 2.13 MB
  20. 2-04 Gentle Walking.mp3 1.49 MB
  21. 1-01 1 Introduction.mp3 547 KB
  22. 2-01 Introduction.mp3 369 KB
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