Command Z – 4 Week Intensive Training
File Information:
File List:
- Week 3/Day 2, John Grant - GMF.mp4 73.72 MB
- Week 4/Day 1, Going Down.mp3 70.72 MB
- Week 4/Day 2.mp3 64.21 MB
- Week 2/Day 1.mp3 56.92 MB
- Week 1/Day 1.mp3 42.90 MB
- Week 3/Day 7, The Mortician Making Dead Bodies Beautiful I The Feed.mp4 41.49 MB
- Week 3/Day 1.mp3 40.35 MB
- Week 1/Day 2.mp3 33.23 MB
- Week 3/An exercise to relax your back and learn to let go The flop.mp4 27.86 MB
- Week 3/Day 2, guidedcore.mp3 24.58 MB
- Week 3/Mussolini Jaw and Variations.mp4 23.97 MB
- Week 2/Day 2, John Cage's 4'33.mp4 18.94 MB
- Week 3/Day 3, George Costanza - The Opposite 1.mov.mp4 17.22 MB
- Week 3/Day 7, Modest Mouse - Float On.mp4 16.61 MB
- Week 4/101 Garrett Explains Flat Flop Laughing Combo.mp4 14.75 MB
- Week 4/Day 2, Billy Idol - Dancing With Myself.mp4 13.88 MB
- Week 4/101 Garrett Demonstrates You're Grounded!.mp4 12.19 MB
- Week 2/Day 1, John Cage about silence.mp4 10.60 MB
- Week 3/Tool 8 Paradoxical Breathing.mp4 10.57 MB
- Week 3/101 Garrett Demonstrates Knee Slaps.mp4 8.74 MB
- Week 1/Day 5.mp3 8.69 MB
- Week 3/Day 1, Wrist Twist Demonstration.mp4 6.34 MB
- Week 4/A Strange Exercise For Deep Relaxation.mp4 6.26 MB
- Week 4/The Grounding Exercise. A Technique for relaxation and calmi.mp4 5.34 MB
- Week 1/Day 4, Eminem ft Sia - Beautiful Pain (BASS BOOSTED HD).mp4 5.05 MB
- Week 4/Lance Demonstrates The Flat Flop Laughing Combo.mp4 4.90 MB
- Week 2/Day 4, Inspire-Enthuse-Enjoy 1.pdf 3.57 MB
- Week 4/Back twist grounding.mp4 2.88 MB
- Week 3/Day 4, Treat Yo Self - Parks & Rec.mp4 1.92 MB
- Update_Notification_05_26_2015.pdf 1.40 MB
- Week 3/Day 3.png 27 KB
- Week 1/Day 4, Werner Erhard - Life, Living, and Winning the Game.txt 20 KB
- Week 3/Day 1, article.txt 8 KB
- Week 3/Day 3.txt 6 KB
- Week 4/Day 4.txt 6 KB
- Week 3/Day 6.txt 5 KB
- Week 4/Day 5.txt 5 KB
- Week 4/Day 6.txt 5 KB
- Week 1/Day 4.txt 5 KB
- Week 4/Day 1.txt 5 KB
- Week 4/Day 3.txt 5 KB
- Week 4/Day 2.txt 5 KB
- Week 2/Day 7.txt 5 KB
- Week 3/Day 1.txt 5 KB
- Week 2/Day 5.txt 5 KB
- Week 2/Day 3.txt 4 KB
- Week 2/Day 4.txt 4 KB
- Week 3/Day 2.txt 4 KB
- Week 3/Day 5.txt 4 KB
- Week 1/Day 6.txt 4 KB
Command Z – 4 Week Intensive Training
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