PiYo (2014) 480p DVD [Fitness Program & Nutrition Plan]

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  2. File Size:3.69 GB
  3. Creat Time:2015-09-22
  4. Active Degree:472
  5. Last Active:2024-08-09
  6. File Tags:PiYo  2014  480p  DVD  Fitness  Program  Nutrition  Plan  
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File List:

    PiYo (2014) 480p DVD [Fitness Program & Nutrition Plan]

  1. 08. Drench.mp4 609.11 MB
  2. 01. Align the Fundamentals.mp4 540.37 MB
  3. 04. Sweat.mp4 471.97 MB
  4. 05. Core.mp4 386.39 MB
  5. 06. Buns.mp4 368.67 MB
  6. 09. Sculpt.mp4 340.59 MB
  7. 07. Strength Intervals.mp4 281.30 MB
  8. 02. Define Lower Body.mp4 278.45 MB
  9. 03. Define Upper Body.mp4 248.62 MB
  10. 10. (Bonus) TurboFire Low HIIT 20.mp4 244.43 MB
  11. Schedules & Tracker/04. Hybrid Workout Schedule (PiYo & P90X3).pdf 500 KB
  12. Schedules & Tracker/03. Hybrid Workout Schedule (PiYo & Focus T25).pdf 486 KB
  13. Nutrition Plan/02. Nutrition.jpg 303 KB
  14. Quick Start Guide/04. Guide.jpg 282 KB
  15. Schedules & Tracker/02. Printable Food Tracker.pdf 269 KB
  16. Quick Start Guide/05. Guide.jpg 260 KB
  17. Nutrition Plan/13. Nutrition.jpg 255 KB
  18. Nutrition Plan/09. Nutrition.jpg 246 KB
  19. Nutrition Plan/01. Nutrition.jpg 240 KB
  20. Schedules & Tracker/01. Workout Schedule (8-Weeks).pdf 240 KB
  21. Nutrition Plan/17. Nutrition.jpg 237 KB
  22. Nutrition Plan/04. Nutrition.jpg 235 KB
  23. Quick Start Guide/12. Guide.jpg 232 KB
  24. Nutrition Plan/11. Nutrition.jpg 231 KB
  25. Quick Start Guide/10. Guide.jpg 227 KB
  26. Quick Start Guide/01. Guide.jpg 224 KB
  27. Nutrition Plan/10. Nutrition.jpg 221 KB
  28. Nutrition Plan/05. Nutrition.jpg 220 KB
  29. Quick Start Guide/03. Guide.jpg 219 KB
  30. Quick Start Guide/06. Guide.jpg 217 KB
  31. Quick Start Guide/09. Guide.jpg 217 KB
  32. Nutrition Plan/07. Nutrition.jpg 212 KB
  33. Nutrition Plan/14. Nutrition.jpg 209 KB
  34. Nutrition Plan/12. Nutrition.jpg 204 KB
  35. Cover.jpg 195 KB
  36. Nutrition Plan/15. Nutrition.jpg 188 KB
  37. Nutrition Plan/16. Nutrition.jpg 186 KB
  38. Nutrition Plan/08. Nutrition.jpg 177 KB
  39. Nutrition Plan/06. Nutrition.jpg 175 KB
  40. Quick Start Guide/11. Guide.jpg 172 KB
  41. Quick Start Guide/07. Guide.jpg 170 KB
  42. Nutrition Plan/03. Nutrition.jpg 157 KB
  43. Quick Start Guide/02. Guide.jpg 155 KB
  44. Quick Start Guide/08. Guide.jpg 130 KB
  45. info.txt 1 KB