Beginner BJJ Movements

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  3. Creat Time:2014-11-26
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  5. Last Active:2024-11-18
  6. File Tags:Beginner  BJJ  Movements  
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File List:

    Beginner BJJ Movements

  1. Sprawl.avi 27.69 MB
  2. Intro Into Hip Escapes.avi 20.78 MB
  3. Setting Up The Shot.avi 18.47 MB
  4. Back Roll Into Break Fall.avi 15.98 MB
  5. Break Fall Sideways.avi 15.54 MB
  6. Front Roll.avi 15.15 MB
  7. Technical Stand Up.avi 14.43 MB
  8. Break Fall Forward.avi 11.53 MB
  9. Hip Escape Into Turtle Position.avi 10.25 MB