[ DevCourseWeb.com ] Linkedin - Building Better Digital Habits for Focus and Well-being

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  2. File Size:96.01 MB
  3. Creat Time:2024-10-05
  4. Active Degree:6
  5. Last Active:2024-11-02
  6. File Tags:DevCourseWeb  com  Linkedin  Building  Better  Digital  Habits  for  Focus  and  Well  being  
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File List:

    [ DevCourseWeb.com ] Linkedin - Building Better Digital Habits for Focus and Well-being

  1. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/02 - Upgrade your digital habits by changing your environment.mp4 10.55 MB
  2. ~Get Your Files Here !/04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/02 - Upgrade your digital habits with a mindfulness practice.mp4 10.17 MB
  3. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/01 - Take your digital habits inventory.mp4 10.12 MB
  4. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/05 - Upgrade your digital habits using simple tools.mp4 8.72 MB
  5. ~Get Your Files Here !/02 - 1. Your Brain and Technology/02 - Understand the impact of task switching on focus.mp4 8.60 MB
  6. ~Get Your Files Here !/02 - 1. Your Brain and Technology/01 - Learn to be proactive vs. reactive with technology.mp4 8.50 MB
  7. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/04 - Leverage your brain’s rhythms.mp4 8.18 MB
  8. ~Get Your Files Here !/04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/01 - Build better digital habits with sleep, exercise, and mindfulness.mp4 7.61 MB
  9. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/03 - Strategies to reduce digital multitasking.mp4 7.53 MB
  10. ~Get Your Files Here !/05 - Conclusion/01 - Making new habits sustainable.mp4 7.17 MB
  11. ~Get Your Files Here !/05 - Conclusion/02 - Create your plan to build positive digital habits.mp4 6.15 MB
  12. ~Get Your Files Here !/01 - Introduction/01 - Your digital habits matter.mp4 2.54 MB
  13. ~Get Your Files Here !/Ex_Files_Better_Digital_Habits/Exercise Files/Take your digital habits inventory.pdf 41 KB
  14. ~Get Your Files Here !/Ex_Files_Better_Digital_Habits/Exercise Files/Leverage Your Brain’s Rhythms.pdf 34 KB
  15. ~Get Your Files Here !/Ex_Files_Better_Digital_Habits/Exercise Files/Recommended Reading and Influencers.pdf 30 KB
  16. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/01 - Take your digital habits inventory.srt 6 KB
  17. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/02 - Upgrade your digital habits by changing your environment.srt 5 KB
  18. ~Get Your Files Here !/02 - 1. Your Brain and Technology/01 - Learn to be proactive vs. reactive with technology.srt 5 KB
  19. ~Get Your Files Here !/02 - 1. Your Brain and Technology/02 - Understand the impact of task switching on focus.srt 5 KB
  20. ~Get Your Files Here !/04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/01 - Build better digital habits with sleep, exercise, and mindfulness.srt 4 KB
  21. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/05 - Upgrade your digital habits using simple tools.srt 4 KB
  22. ~Get Your Files Here !/04 - 3. Increasing Wellness to Build a Healthier Relationship with Technology/02 - Upgrade your digital habits with a mindfulness practice.srt 4 KB
  23. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/04 - Leverage your brain’s rhythms.srt 4 KB
  24. ~Get Your Files Here !/03 - 2. Building a Proactive Relationship with Technology/03 - Strategies to reduce digital multitasking.srt 4 KB
  25. ~Get Your Files Here !/05 - Conclusion/01 - Making new habits sustainable.srt 4 KB
  26. ~Get Your Files Here !/05 - Conclusion/02 - Create your plan to build positive digital habits.srt 4 KB
  27. ~Get Your Files Here !/01 - Introduction/01 - Your digital habits matter.srt 1 KB
  28. ~Get Your Files Here !/Bonus Resources.txt 0 KB
  29. Get Bonus Downloads Here.url 0 KB