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Gracie Combatives

File Information:
  1. Magnet Link：Magnet LinkMagnet Link
  2. File Size：7.69 GB
  3. Creat Time：2014-11-26
  4. Active Degree：586
  5. Last Active：2024-11-26
  6. File Tags：Gracie  Combatives  
  7. Statement：This site does not provide download links, only text displays, and does not contain any infringement.
File List:

    Gracie Combatives

  1. Blue Belt Qualification.avi 334.46 MB
  2. 31_Take the Black.avi 320.15 MB
  3. 22_Headlock Escape 2.avi 316.85 MB
  4. 36_Double Underhook Guard Pass.avi 289.60 MB
  5. 01_Trap and Roll Escape.avi 280.25 MB
  6. 24_Shrimp Escape.avi 272.21 MB
  7. 12_Elbow Escape.avi 270.10 MB
  8. 35_Twisting Arm Control.avi 261.24 MB
  9. 25_Kimura Armlock.avi 257.78 MB
  10. 08_Punch Block Series (Stages 1-4).avi 254.62 MB
  11. 29_Rear Takedown.avi 254.50 MB
  12. 10_Triangle Choke.avi 244.08 MB
  13. 33_Elbow Escape.avi 231.93 MB
  14. 28_Hook Sweep.avi 227.10 MB
  15. 16_Headlock Counters.avi 222.17 MB
  16. 18_Headlock Escape 1.avi 212.47 MB
  17. 27_Punch Block Series (Stage 5).avi 212.18 MB
  18. 23_Guillotine Choke.avi 201.60 MB
  19. 09_Straight Armlock.avi 201.13 MB
  20. 19_Straight Armlock.avi 188.05 MB
  21. 03_Positional Control.avi 187.35 MB
  22. 20_Double Ankle Sweep.avi 187.11 MB
  23. 21_Pull Guard.avi 185.91 MB
  24. 13_Positional Control.avi 179.74 MB
  25. 34_Standing Armlock.avi 179.62 MB
  26. 32_Gulliotine Defense.avi 176.75 MB
  27. 04_Take the Black.avi 176.41 MB
  28. 02_Americana Armlock.avi 174.52 MB
  29. 00_Intro.avi 173.09 MB
  30. 17_Double Leg Takedown.avi 172.63 MB
  31. 06_Leg Hook Takedown.avi 149.58 MB
  32. 05_Rear Naked Choke.avi 148.17 MB
  33. 11_Elevator Sweep.avi 148.11 MB
  34. 07_Clinch (Aggressive Opponent).avi 144.35 MB
  35. 30_Haymaker Punch Defense.avi 127.12 MB
  36. 26_Standing Headlock Defense.avi 111.78 MB
  37. 14_Body Fold Takedown.avi 92.47 MB
  38. 15_Clinch (Conservative Opponent).avi 88.93 MB
  39. Handbook.pdf 16.26 MB
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