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Gracie Combatives

File Information:
  1. Magnet Link：Magnet LinkMagnet Link
  2. File Size：8.15 GB
  3. Creat Time：2016-01-01
  4. Active Degree：1
  5. Last Active：2016-01-01
  6. File Tags：Gracie  Combatives  
  7. Statement：This site does not provide download links, only text displays, and does not contain any infringement.
File List:

    Gracie Combatives

  1. Women Empowered - Disk 1/Intro.avi 274.85 MB
  2. Women Empowered - Disk 1/Core 1-3/Lesson 3 - Trap and Roll Escape/L3S1-Standard Variation.avi 258.82 MB
  3. Women Empowered - Disk 6/Empowerment Talks/Undercover Assaillants.avi 223.12 MB
  4. Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15S1-Kimura Armlock Variation.avi 199.59 MB
  5. Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S4-Punch Protection.avi 187.59 MB
  6. Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S4-Super Lock Variation.avi 185.39 MB
  7. Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14S1-Rear Choke Defense.avi 176.86 MB
  8. Women Empowered - Disk 1/Core 1-3/Lesson 3 - Trap and Roll Escape/L3S2-Punch Block Variation.avi 174.38 MB
  9. Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S3-Standard Variation.avi 172.55 MB
  10. Women Empowered - Disk 6/Empowerment Talks/Street Smarts.avi 171.81 MB
  11. Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13S1-Standard Variation.avi 169.84 MB
  12. Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1S1-Base Get-up.avi 169.05 MB
  13. Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11S1-Standing Variation.avi 163.83 MB
  14. Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13S2-Heel Drag Variation.avi 162.83 MB
  15. Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14S3-Rear Naked Choke.avi 162.24 MB
  16. Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S1-1 on 1.avi 161.44 MB
  17. Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11S3-Guard Variation.avi 155.42 MB
  18. Women Empowered - Disk 5/Pink Belt Test/Demonstration.avi 153.11 MB
  19. Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5S2-Siper Slap Combos.avi 150.43 MB
  20. Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S1-Standing Variation.avi 144.19 MB
  21. Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S2-Guard Pull Variation.avi 137.56 MB
  22. Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4S1-Standard Variation.avi 134.06 MB
  23. Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12S3-Sitting Variation.avi 133.91 MB
  24. Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14RR.avi 128.66 MB
  25. Women Empowered - Disk 2/Core 4-6/Lesson 5 - Super Slap/L5S1-Solo Slap.avi 125.63 MB
  26. Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13RR.avi 122.72 MB
  27. Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S1-Shrimp Drill.avi 120.59 MB
  28. Women Empowered - Disk 4/Advanced 11-15/Lesson 11 - Hair Grab Defenses/L11RR.avi 120.52 MB
  29. Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10S1.avi 118.25 MB
  30. Women Empowered - Disk 4/Advanced 11-15/Lesson 12 - Guillotine Choke/L12RR.avi 115.50 MB
  31. Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S4-Inverted Grip (High).avi 113.24 MB
  32. Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1S2-Push Base.avi 112.37 MB
  33. Women Empowered - Disk 2/Core 4-6/Lesson 6 - Guard Get-up/L6S2-Kick Drill.avi 109.47 MB
  34. Women Empowered - Disk 5/Pink Belt Test/Introduction.avi 108.38 MB
  35. Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S1-Punch Block (Stage 1).avi 107.92 MB
  36. Women Empowered - Disk 4/Advanced 11-15/Lesson 14 - Rear Attack Defenses/L14S2-Rear Bear Hug Defense.avi 105.89 MB
  37. Women Empowered - Disk 1/Core 1-3/Lesson 3 - Trap and Roll Escape/L3RD.avi 103.58 MB
  38. Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S3-Wrist Pin Variation.avi 101.20 MB
  39. Women Empowered - Disk 1/Core 1-3/Lesson 1 - Combat Base/L1S3-Pull Base.avi 100.65 MB
  40. Women Empowered - Disk 4/Advanced 11-15/Lesson 15 - Weapon Defenses/L15S2-Straight Armlock Variation.avi 98.14 MB
  41. Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10RD.avi 96.15 MB
  42. Women Empowered - Disk 1/Core 1-3/Lesson 2 - Wrist Releases/L2S2-2 on 1.avi 92.86 MB
  43. Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S2-Heavy Chest Varition.avi 88.12 MB
  44. Women Empowered - Disk 3/Core 7-10/Lesson 10 - Triangle Choke/L10S2.avi 87.23 MB
  45. Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9RD.avi 85.09 MB
  46. Women Empowered - Disk 6/Empowerment Talks/The College Talk.avi 84.00 MB
  47. Women Empowered - Disk 3/Core 7-10/Lesson 9 - Guard Get-up Extras/L9S4-Choke Variation.avi 79.92 MB
  48. Women Empowered - Disk 2/Core 4-6/Lesson 4 - Front Choke Defense/L4S2-Wall Pin Variation.avi 77.43 MB
  49. Women Empowered - Disk 3/Core 7-10/Lesson 7 - Stop-Block-Frame/L7S1-Distance Control.avi 74.77 MB
  50. Women Empowered - Disk 4/Advanced 11-15/Lesson 13 - Elbow Escape/L13RD.avi 73.17 MB
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